Hula for the Soul is about awakening your passion and purpose and living them in your everyday life. Using ancient Hawaiian rhythms and movement, Hula for the Soul helps you connect with your body, mind and spirit to live healthier, happier and more abundantly than you have ever known.
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Life is all about rhythms and cycles. The word “rhythm” (rooted in the Latin word rhythmus and the Greek word rhythmos) is strongly related to the word rhein which means “to flow.” If you’re a “do-er” like I am, you probably tend to have a lengthy “To Do” list and love checking things off that…
This is the first in a “series” (and I use the term loosely) on lessons learned through my 40+ years of experience dancing hula. These Hula Lessons apply to business, health, relationships and personal growth. All will reflect lessons for life. Today’s hula lesson is, “Know Your Audience” or “Don’t dance by the Bunny Farm!”…
I recently hosted a Hula for the Soul mixer and meetup the evening before the start of a large conference. The intent was to provide a time and place for attendees to really connect with each other before getting caught up in the whirlwind of the conference as well as share a little bit about…